Home Fitness Tips HIIT | Weekly Max Meps Exercise

HIIT | Weekly Max Meps Exercise

by Skin Plans

“Your Solely Restrict Is You.” Get after it this week, Snap Nation! Do that HIIT exercise as we speak for an ideal sweat. 

 

SET 1

 

FRONT LUNGES RIGHT

25 Reps

<img src="https://www.snapfitness.com/belongings/_blog/photos/2018-may-25-03-lunges.gif" alt="

 

 

FRONT LUNGES LEFT

25 Reps

<img src="https://www.snapfitness.com/belongings/_blog/photos/2018-may-25-03-lunges.gif" alt="

REVERSE LUNGES

25 Reps

<img src="https://www.snapfitness.com/belongings/_blog/photos/2018-apr-16-12-reverselunges.gif" alt="

 

KETTLEBELL SQUAT TO PRESS

25 Reps

<img src="https://www.snapfitness.com/belongings/_blog/photos/2018-apr-16-13-squattopress.gif" alt="

SET 2

 

MOUNTAIN CLIMBERS

25 Reps

<img src="https://www.snapfitness.com/belongings/_blog/photos/2018-apr-16-01-mountainclimbers.gif" alt="

 

 

V-UP SITUPS

25 Reps 

<img src="https://www.snapfitness.com/belongings/_blog/photos/2018-jun-04-06-vsitups.gif" alt="

 

MOUNTAIN CLIMBERS

25 Reps

<img src="https://www.snapfitness.com/belongings/_blog/photos/2018-apr-16-01-mountainclimbers.gif" alt="

SIDE PLANK CRUNCH

25 Reps

<img src="https://www.snapfitness.com/belongings/_blog/photos/2018-jun-04-08-sideplankcrunch.gif" alt="

 

 

REPEAT 3 TIMES

 

You may also like

Leave a Comment